Keeping our heart healthy should be a top priority! Fortunately, heart health doesn't have to be difficult - in fact, it can be quite...

When it comes to seeking healthcare for musculoskeletal issues, the options may feel a bit overwhelming. Three common professions that...

Berries – these small fruits may be easy to overlook, but did you know that they contain lots of incredible health benefits?

Here at The Comfoot Zone, one of our most popular treatments is Physiotherapy. Many people may link Physiotherapy to recovering after an...